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I've been bodybuilding recently to get jacked and tan. Part of my training is I have to do 30 minutes of cardio after every training session. And from the moment it starts, I hate it. But I get it done, every single time. How? This is part 4 of our 7-part Mindset series, and we're gonna talk about how to keep going even when you're doing hard s***. You'll Discover The gap: why top-performers sometimes self-sabotage The best way to generate internal motivation The multiplicative effects of combining mindset techniques How to use scorecards to short-circuit the tricks your mind will play on you And more! Helpful Resources For complete show notes, visit our blog. Claim your free gift for being one of our valued listeners. Join our free Facebook group. Subscribe To The Show On Your Favorite App Apple Podcasts Google Podcasts Spotify Overcast Breaker Pocket Casts Radio Public Follow Us On Social Media Facebook Instagram LinkedIn Youtube --- Send in a voice message: https://anchor.fm/coachingsales/message