Miscellaneous
How do you figure out what nutrition information to trust? The rise of social media has opened the floodgates to health and nutrition recommendations that are oftentimes not credible. As a result, there’s mass confusion and fear about what to eat. On today’s episode, we’re talking with registered dietitian Bonnie Taub-Dix about: Strategies to remove the element of fear from food Why getting your nutrition advice from influencers with no formal training is problematic Things to consider when figuring out who/what information is credible? Red flags that may indicate that the recommendations you’re getting are probably not by a credible source + MORE! For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. HOOKUP CODES: -BeautyCounter: For a limited time, new customers can get 10% your first purchase of $100 or more at beautycounter.com with promo code FOODHEAVEN -FEALS: feals.com/foodheaven become a member to get 50% off your first order with free shipping -Hydrant: For 25% off your first order, go to DrinkHydrant.com and enter promo code Foodheaven at checkout. Produced by Dear Media