How to lose the pounds you've gained during Lockdown

How to lose the pounds you've gained during Lockdown

Look fit and Fab

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Tara has a basic plan to help us. We've been spending more time in front of the telly, in front of the fridge and less time walking about let's face it. We have a plan of how you can get started (and it's not by watching Tiger King). Have a listen to Tara's plan here...
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Tara has a basic plan to help us. We've been spending more time in front of the telly, in front of the fridge and less time walking about let's face it. We have a plan of how you can get started (and it's not by watching Tiger King). Have a listen to Tara's plan here...
Read More