Self-Care for Extremely Busy Women

How to Turn Around a Very Bad Mood (SPECIAL EPISODE)

Close your eyes. Take a deep breath. Imagine your perfect day. What if that perfect day was every day? You're probably doing a lot―taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person: you? Self-care movement leader Suzanne Falter asks the questions your heart and soul long to hear. She takes you into a soothing, inspiring half hour of insights, interviews and powerful on-air coaching with women like you who are just too busy to focus on self-care. Discover how to create a new, different, better life that truly honors the person you were meant to be.