Education
Are you suffering from emotional eating? Are you gaining weight from it? I'm going through it too and there is a brave change we can do to reduce emotional eating. That answer is inner child meditation and realizing we are worthy, we deserve to be living and we love ourselves. If you like what you just listened to, please rate me 5 stars on ITunes and leave a review. If you want to see my CrossFit videos, search for Joey's Brave Change on YouTube. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/joeybravechange/message Support this podcast: https://anchor.fm/joeybravechange/support