HPN 17: Don’t Let Runner’s Diarrhea Ruin Your Mojo, Plus: Carb Periodization vs. Chronic LCHF and Managing ‘Calorie Quality’ For High Energy Needs

HPN 17: Don’t Let Runner’s Diarrhea Ruin Your Mojo, Plus: Ca...

Endurance Planet

Share:
Share:
Welcome to episode 17 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Intro: Julie is using this book: Training for the Uphill Athlete for her 50k training plan. Sarah asks: Managing caloric intake Hey all, […]
Welcome to episode 17 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS,...Read More