I FEEL FAT ? Wearing Shorts, Diet Culture, and Body Insecurities


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Okay Now Breathe | Anxiety, Depression, Personal Growth


**Grab your free self-love eBook!** Learn why fat isn't a feeling. In this episode, I talk about: cellulite, stretch marks, and body hair problems with the diet industry and fatphobia our worth being attached to our weight ✨ Get your copy of My Self-Love Journal ✨ Follow along to my Instagram ✨ Listen to this self-love meditation on Peaceful Awakening Meditations ✨ For more self-care content, head to okaynowbreathe.com   DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.