**Grab your free self-love eBook!** Learn why my relationship almost ended. In this episode, I talk about: relationship regrets being codependent chil...

**Grab your free self-love eBook!** Learn why fat isn't a feeling. In this episode, I talk about: cellulite, stretch marks, and body hair problems wit...

**Grab your free self-love eBook!** Are you acknowledging your accomplishments? In this episode, I talk about: dependence on self-harm recovery and re...

What about anxiety makes you feel embarrassed? For more anxiety content, head to okaynowbreathe.com and my Instagram.

It's time to start setting real boundaries...with your family. For more mental health resources, head to Okay Now Breathe and Peaceful Awakening Medit...

Toxic family members, planning a wedding, and feeling alone. For more mental health resources, head to Okay Now Breathe and Peaceful Awakening Meditat...

Are you living a life filled with compassion? For more mental health resources, head to Okay Now Breathe and Peaceful Awakening Meditations.

We all deserve to live an exceptional life. For more mental health resources, head to Okay Now Breathe and Peaceful Awakening Meditations.

Find the best self-care products for 2020 at okaynowbreathe.com and get your free Self-Love Journal Prompts!Be sure to follow me on Instagram and like...

Learn more about setting boundaries at okaynowbreathe.com and get your free Self-Love Journal Prompts!Be sure to follow me on Instagram and like my Fa...