Miscellaneous
In this time of uncertainty, staying healthy is key. Food can make a difference in enhancing or hampering your immune system. We offer tips and ideas for foods to include and those you may want to minimize. Supplements make a cameo appearance as well. IN THIS EPISODE WE'LL COVER SOME OF THESE QUESTIONS: How might diet help with staying healthy? Why is dietary advice around the coronavirus a little controversial right now? What foods might be helpful to have less of? Can supplements be helpful? What about wine? What about the bigger picture of our food system and institutions? MENTIONED ON SHOW: Ginger Hultin, MS, RDN Take a peek at her Carrot-Ginger-Turmeric Mimosa Recipe Some benefits of red wine