Miscellaneous
Ep #144 - You internalize your goals by attaching them to something meaningful within yourself. If you attach your goals to external validation, from other people, places, or things, then the energy you are willing to put toward that goal can and will dissipate when you do not get the response you desire from your hard work, actions, and behaviors - from the people, places, and things you were trying to impress to begin with. When you attach your goals to an internal desire for yourself, from yourself, then the internal flame burns eternally. Goals that are attached to internal desires are more easily habituated and transformed into "just the way you live." Less thought and energy are transported to this behavioral action(s) as the brain experiences these actions as habits that it performs without anything more than a cue triggering it. Internalize your goals and experience the power of desirable habits, right now, today. Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. Stand up, step forward, raise your hand - it's your turn, I will call on you. ******************************************** Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows! Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm! If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :) Feel free to contact me here for any other reason as well: Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: fromsobrietytorecovery@gmail.com