Business
This was a excellent interview with Derek Rae who is a Para Athlete Marathon Runner. Learn how Derek came back from a brutal motorcycle accident with a lorry to becoming a Scottish and GB Para athlete runner participating in 2016 Rio Paralympics and 2019 World Para Athletics World Championship Marathon ? Derek also does my local Parkrun in Kirkcaldy in just 15:24 minutes. Find out how he does it, what he eats and how he trains in this interview. Ben’s Business Podcast #89