Miscellaneous
PODCAST. Did you know those yellow, burgundy and bronze mums that are so beautiful each fall have a cousin over in the sweetener aisle? It’s a sugar substitute called stevia. Jessica emailed and asked me to do a podcast on stevia so that’s our focus today. 100 to 300 times sweeter than sugar, stevia contains no carbohydrate… The post Is it OK to use Stevia? appeared first on Breaking Down Nutrition.