KB Performance Ep24 Emmet Brennan (Irish Boxer)

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Killian Brady Performance Podcast

Miscellaneous


Emmet Brennan is an Irish International Boxer. He is also a 2 time National Elite Champion. He is currently on the road to the Olympics in Tokyo 2020+1. Emmet talks us through the importance of following a process, having a good routine/structure in place and overall having a strong mindset for his performance. We also have a very open and honest conversation about all the highs and lows throughout his career and how he has managed them.