Health & Fitness
Do you have acidity, bloating or gas reflux? It’s time to align your gut system. Happier the gut, better the absorption, happier you!
“4 out of our 5 clients tick off symptoms like acidity, bloating and gas reflux. These are signs of an unhealthy gut. Before going on any other programme like weight loss, fat loss, performance nutrition, we need to align our gut system."
️Let’s know more about gut health from Anjum Sohail, Award-Winning Nutritionist and Founder, R.E.S.E.T Nutrition. Anjum has received a Master’s in Dietetics and Food Service Management and has been actively involved in conducting various workshops and seminars on topics related to health, nutrition, lifestyle, disease and most importantly, sports nutrition. Anjum aims to devote her entire career to making health and fitness achievable and attainable for every type of person, from every walk of life.
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Tune in to our podcast , ‘Be Ausum’, brought to you by our Founder, Mayura Rao, where she unpacks the art of self-care done right. A holistic wellness podcast where you’ll hear experts in physical, mental and holistic wellbeing share their insights into managing nagging lifestyle issues. Join us as we discover ways to become our most awesome selves!
Be Ausum.