Lessons From Paradise

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Happiness Hacks

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In this episode John shares some happiness secrets he discovered on a recently family vacation. Why do we feel so much better on holiday? Is it the sun? It is the time off work? Is it the break from our problems and responsibilities? Actually, John believes it’s none of these things and the real reason is going to surprise you. Listen to find out:Why the way we feel has nothing to do with where we areHow to get that holiday feeling every dayWhy we need to be intentional about how we want to feel"We set a goal of doing something because we think it'll make us feel better. But somewhere along the way we forget what we're doing it for."---Click here to join our Facebook group to discuss this episode with other happiness hackersClick here to download free worksheets and resources to help you to be happierDon't forget to subscribe so you don't miss future episodes. Thank you for listening!