Miscellaneous
In this episode, Coach Sheena Mabilangan shares her journey before CrossFit and also during CrossFit and how she transitioned from being a competitive athlete to a coach. We also discuss some notions people have towards women when it comes to fitness, especially lifting weight.Who says it's bad to lift like a girl?----------Social Media AccountsSheena Mabilangan - https://instagram.com/sheenamabPierre Does Podcast:https://instagram.com/pierredoespodcastHead on over to YouTube for video podcast content!Pierre Does PodcastSupport the show (https://www.patreon.com/pierredoespods)