Health & Fitness
Lions mane (Hericium erinaceus) mushroom has been really popular becuase of its ability to improve brain function. If you are a studetnt, researcher, business owner, or anyone who wants a cognitive health lions mane may be something you may wnat to chekc out. . This mushroo has a long hisry of use in Asia and yes it does look like lions mane. In Japan its called yamabushitake meaning "mountain priest mushroom". It's named after the Yamabushi buddist monk who used lions mane to stay forcused during meditation. Possible benefits • helps to slow the progression of degenerative neurological conditions • helps with depression and anxiety • regulate blood sugar and cholesterol • reduce inflammation • boost memory and overall nervous system function • improves digestion • improves lipid metabolism • protects heart health • enhances immune systemGet Lions Mane extract here • follow, message me through @inoue.yoko or @shokuiku on instagram • subscribe so you won't miss out on the next episode • website www.shokuikuaustralia.com www.shokuikuacademy www.rawrecipebook I would love it if you have a listen and share your feedback with me and others. The best place to reach would be on instagram @inoue.yoko or @shokuiku. if you don't have an instagram you can also reach out to me via yoko@shokuikuaustralia.com. let me know if there is any subjects you want me to go over. Please do subscribe if you are a podcast lover like me and rate and review which will help me keep going sharing what I know in this way. Where do you listen to a podcast? screenshot to share it! like to find more about what we can help you with? get more inspiration? find some amazing products for optimal health? or join our holistic wellness community VISIT www.shokuikuaustralia.com LEARN RAW FOOD CUISINE WITH US www.shokuikuacademy.com 17 day intensive raw food course RECIPE BOOK www.rawrecipebook.com