Listener Q&A

Listener Q&A

G Max Fitness Lifting & Life

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A few questions that members of the public & gym members asked in a recent competition on Facebook and Instagram. I touch on injury management, habit formation, snack ideas and some other food related topics....
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A few questions that members of the public & gym members asked in a recent competition on Facebook and Instagram. I touch on injury management, habit formation, snack ideas and some other food related topics....
Read More