Education
In this episode, we dive deep into what it’s really like to live with anxiety, from my perspective and personal experiences. We chat about what anxiety feels like and the ways we can combat the presence of it in our daily lives. Please note this was recorded months ago prior to the novel Coronavirus pandemic. SHOW NOTES: shownotes.thiscapsulelife.com COMMUNITY: https://www.facebook.com/groups/thiscapsulelife/ INSTAGRAM: @brelaliberte