Health & Fitness
Today we are sharing both of our journeys to becoming Master Trainer & Zumba Jammer.Annalisa started her journey in 2011 in Chico, California. When she moved from Chico to Sacramento, she took her first Jam session! This experience lighted her passion to lift others up and remind them that they can achieve the unthinkable.Maria started her journey in college at the University of California Santa Barbara teaching step aerobics. She started following Cassey on YouTube because she loved her energy! After hearing that POP Pilates was going to become a live group fitness class, she knew she wanted to become an instructor and inspire the world with “good vibes only!”In this episode we talk about:The importance of staying focused in your journeyIgnoring the negative environment determined to hold you backCan’t is NOT a word in our vocabularyThe struggles of discovering “YOU” How educating yourself will change the gameAlways being a student to challenge yourself Advice for instructors wanting to take the next step in their careerHow “no” isn’t the end of your journeyAction step & tips for success: EducationRecord yourself Visualization Stay positiveThings we talked about: https://quiz.gretchenrubin.comhttps://www.zumba.comhttps://www.poppilateslife.com