Do our thinking and beliefs impact on our goals for our lives? This episode is one of our follow up series on mind matters.

Our Mental Health Matters Podcast

Mastering your Mindset

Mental health is a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.This is a podcast to help give information on mental health matters and the mind with the host and a variety of specialists in different specialties of Mental health. As well as tips on helping loved ones and yourself to have amazing mental well-being and mind.

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Our Mental Health Matters Podcast