Meditation and Mindfulness


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This week we chat with, MB Mannino. MB is a breathwork facilitator, meditation guide and holistic wellness coach who helps people maximize their innate human potential through tapping into the power of their breath and mind. You can follow MB @mb.mannino and check out her website -->'t forget to follow us at @happyishthepodcast on Instagram, like us on Facebook and follow us on Pinterest. You can email us at Follow Courtney at @clfordd and Emily at @emily.kyle.d.Make sure to tag us in your #SelfCare2020 posts! TBH we need self care now more than ever...Stay happy and heathy, and for the love of god please wash your hands! xoxo Music by SIAS