Miscellaneous
Welcome to another Meditation Monday on the Age Groupies Podcast. Amy Outman returns to lead us through a guided meditation designed to help us relax. Don't do this while driving! We will see you back here for a regular episode on Thursday. Connect with Amy for Yoga at amyoutman.com =========================================== Thanks for checking out Age Groupies Podcast, a podcast for amateur endurance athletes. Your hosts Lindsay Hiken and Mike Ergo are triathlon junkies who shoot the breeze about all things endurance sports, interview amateur athletes about their experiences, and discuss whatever else pops into their heads. If you enjoy the show please leave us a rating/review on iTunes or wherever you get your podcasts, and tell a friend! You can email questions and topic ideas to AgeGroupies@gmail.com, and follow the show on social media: Instagram: @AgeGroupies Facebook: https://www.facebook.com/agegroupies/ Twitter: @AgeGroupie Strava: Lindsay Hiken and Mike Ergo