Miscellaneous
Let's slow it down. So often we are flying from task to task and aren't present in our own experience. This meditation will give you a nice pause to check-in and re-set for the rest of your day. Check out my links for more related content: Website: www.kaylaestenson.com Instagram: www.instagram.com/kaylaestensonwellness Soothing Perfectionism Workbook: https://kewgroundandgrow.thinkific.com/courses/soothing-perfectionism-workbook