Miscellaneous
According to NAMI (National Alliance on Mental Health) 20.6% of U.S. adults experienced mental illness in 2019 (51.5 million people). This represents 1 in 5 adults. In this episode I chat with Mel Schwartz, psychotherapist, marriage counselor, author, 2xTEDx speaker, podcaster and leadership consultant. We chatted on a variety of mental health related topics and his book, "The Possibility Principle - How Quantum Physics Can Improve the Way You Think, Live, and Love". I've been a follower of Mel's work for a few years and have benefited from many of the principles he teaches, especially around managing thoughts and anxiety. For more information on Mel, check out melschwartz.com. Video version: https://youtu.be/02E9hvde4PQ Questions or comments? Leave them here or reach to mike@mikeinspiresme.com. I welcome your feedback! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mikeinspiresme/message Support this podcast: https://anchor.fm/mikeinspiresme/support