Momma Fit Podcast Episode #65: It's My Life

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Momma Fit Podcast

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Some simple ways to change your experience in life is to change the way you talk to yourself. The conversations you have with yourself is a direct reflection of your mindset. If you are telling yourself “I am not good enough, I don’t deserve it, or it’s too hard I won’t be successful at it,'' your thoughts, this negative chatter, will create your reality and this mindset will hold you back from having the life you want.I would like to share my story. A story of who I was and who I am today. My results from learning the power of my own thoughts, mindset, and self-talk. As all our stories are unique to each one of us, I hope you’ll find that my story will help you feel free from the stories you hold on to and help you become the person you are meant to be.