Navigating the Holidays

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Solutions: Navigating Life

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Host Andrea Throndson discusses some of the specific challenges that come with this time of year. She discusses the societal pressures to have a perfect holiday, potential triggers, impulse control, and other common issues then provides tools and solutions to navigate them. She closes with some new pockets of joy. Happy Holidays!Please provide feedback - suggestions, comments or just leave a pocket of joy - we'd love to hear from you! Reach us at 650-618-3328 or podcast@abilitiesunited.org