Haven't made that vision board that you've been meaning to get to yet? Listen to this first. In the first episode of 2021, you'll learn why goals are overrated and what to do instead.    Connect with Erika on Instagram, TikTok, and Twitter: @erikaameslcsw 

Previously Perfect with Erika Ames

New Year; No Goals

When your super high standards cause you to procrastinate, life is hard. Every Monday, join Erika Ames, perfection busting coach, clinical social worker and owner of Tailwinds Counseling as she takes on common struggles for perfectionists and gives practical tips to stop procrastinating, people-pleasing, and playing it safe. If you're ready to get out of your head and into your life, this podcast is for you.

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Previously Perfect with Erika Ames