This is a wide ranging conversation with Empirical Cycling coach Dr. Fabiano Araujo. We discuss the immune system, inflammation, when you can and can't train when sick, nutrition strategies, and much more.

Empirical Cycling Podcast

Perspectives #2: How To Manage Sickness, with Dr. Fabiano Araujo

Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html

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Empirical Cycling Podcast