Checking in with Fay and Ashley during the COVID pandemic. We talk about changes to their grocery buying, what's in their pantry, biggest meal of the day, child-friendly plant based foods and superhero smoothies.

Plant-Based Diet

Plant Based During Coronavirus: Livestream with Fay and Ashley

Curious about what plant-based eating is all about? Hear the personal stories of 33-year-old nutrition coach Ashley Swanson MPH, RDN, LDN, and wellness blogger Fay Knights, 31, who both switched to a more plant-based diet due to their health issues. If you’re thinking of incorporating more plant-based foods into your diet or are looking for more plant-based recipes, this podcast is for you.

About

Plant-Based Diet