Plant-Based Diet Nutrient Breakdown – Prevent Deficiency and Thrive – BHP52

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BOOST Health: Wellness Balance, Fitness, Plant-Based Diet, Biohacking, Weight Training

Health & Fitness


Anyone who has switched to a plant-based diet has heard the normal set of questions and remarks from friends, family, and co-workers:  “How do you get enough protein?”   “What about fish?”   “What about eggs?”  “What about dairy?” “How do you get enough calcium?”   “I don’t think I […]