Miscellaneous
In this episode, Ambrose Coleman comes to my office to assess me. This episode is to show that even a Kinesiologist needs another Kinesiologist. I find out what my current movement limitations are as Ambrose runs me through the gambit of passive and active assessments. I learned where my gaps in programming are, and will be able to address these issues before we retest in a few weeks. Follow Ambrose on Instagram: @goseeambrose