Miscellaneous
NOTE: Apparently my mic was too close to my nose and I am so sorry you can hear me breathing some in the podcast. I loathe this, but I wasn’t able to drown it out! My apologies, and don’t let it distract you too much from the great info! Brian Richards, a born tinkerer, health optimizer, and Founder and CEO of SaunaSpace has joined me today for an exhilarating chat about red light therapy and it’s potpourri of benefits! Here’s some of the highlights of our talk! 9:36 How Red Light Affects Mitochondria 12:40 Why our bodies need light therapy more than ever now 16:00 How Red Light affects the Thyroid 24:20 Auto-immune benefits 26:34 The naturalistic approach to medicine 34:40 Skin health, weight loss, and cellulite 41:26 Hair loss and hair regeneration with red light 43:33 The different types of red light and which ones works 48:15 Bio-electric body 49:38 Near Infrared or Far Infrared light? 57:50 EMF exposure from red light or Sauna 1:07:15 An exclusive promo code for my listeners! Only for my listeners!!! GETFIT to save 5% on any purchase! To order your own red light from Brian, visit: http://bit.ly/2qzEnOc and use code: GETFIT to save 5% on your purchase! TO APPLY COUPON 1. When viewing your cart, find the field ‘Discount Code’ underneath the product description. 2. Click and enter the code ‘getfit', then click the 'APPLY' button. 3. The price reduction will show in the total and be itemized in the right column as 'DISCOUNT’. Resources mentioned! Thyroid and red light therapy https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3534372/ http://perfecthealthdiet.com/2015/06/the-benefits-of-near-infrared-light/ Sleep https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3499892/ More Resources: https://sauna.space/pages/saunaspace-incandescent-therapy For more information or podcast inquiries with Jodelle, visit: http://www.getfitwithjodelle.com Thank you for your subscription and sharing with friends. Your support is greatly appreciated!