Resentment becomes unhealthy when not addressed. We carry around this weight that begins to cause damage to our mental health. Getting rid of unaddressed resentment takes grieving the loss of this thing that served us. #YMH5   Support the podcast on Patreon! Patreon.com/YMH5

Your Motivational High 5 | Short Inspiration, Motivation, Positivity, Mental Health, Self-Help, Esteem, Improvement, Growth

Replay Episode 41: On Resentment (originally released 09/23/2016)

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

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Your Motivational High 5 | Short Inspiration, Motivation, Positivity, Mental Health, Self-Help, Esteem, Improvement, Growth