Coach James dives into some behind the scenes details of the 6 week run program that produces astounding PR's. Improving speed and endurance in a variety of running distances. https://crossfitjunglegym.gymlm.app/runprogramoptin
CFJG Podcast
Miscellaneous
Coach James dives into some behind the scenes details of the 6 week run program that produces astounding PR's. Improving speed and endurance in a variety of running distances. https://crossfitjunglegym.gymlm.app/runprogramoptin