Miscellaneous
Dealing with negative thoughts and destructive behaviors can be detrimental to ones life and those around them. Want to change it? Cognitive Behavioral Therapy could be the answer. Listen as I explain what CBT is and how it works. If you would like to help this podcast grow and even help me reduce a little of my stressors in life, please check out my Patreon and merchandise pages. Proceeds will be used to make this a better podcast. Promo: NRI Woman Podcast and Varmints! Podcast My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at AnxZenity@gmail.com or DM me on Twitter @AnxZenity. I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill?.” (Coffee exacerbates my anxiety.) Cash App: Click Here to Donate Venmo: Click Here to Donate Paypal: paypal.me/geraldstaats Patreon: Click here for information about Patreon perks! Merchandise (click here)