S2 #12 - Why Pole Dance?

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Why Exercise?

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In this episode Emma Nielsen tells me about her journey in pole dance, from entering a studio in Copenhagen on a whim, to becoming a pole dance teacher, to competing in both Denmark and UK.For me sport is not about fitness, that's just a lovely little byproduct, for me, it's about the benefits that Emma explains in this episode - friendships, loving your body for it's ability, an outlet for self-expression, and a chance to laugh and have fun!  I hope you enjoy listening to her story.