Miscellaneous
So many people run, and for so many different reasons. In this three part special I speak to three people about why they run and what running does for them.Part One - Maria Mänty tells me about running to recover after loss, how tracking her runs allowed her to work through painful emotions and how running made her appreciate her body.Part Two - Richard Orange does barefoot running to control his ADHD, he tells me about how running enables him to be more productive at work, and be a better husband and father.Part Three - Natalija Hedén started running just 3 years ago and tells me about training for long distance events, the importance of running with others and how running makes her family proud of her.