Health & Fitness
Meredith Atwood (@SwimBikeMom) is a former attorney, podcaster and motivational speaker, No-nonsense writer, and 4x IRONMAN triathlete. We had a lovely and enlightening chat with Meredith about all things nonsense! Follow along as we peel back the layers of the truth onion... Find us at: https://inaiyh.com/ https://www.patreon.com/inaiyh @itsnotallinyourheadpod itsnotallinyourhead@outlook.com If you ever need to reach out for support, please do so; **And if you are ever in immediate danger please call 000, or the emergency number in your country** Beyond Blue - 1300 22 46 36 https://www.beyondblue.org.au/ Lifeline - 13 11 14 https://www.lifeline.org.au/ Mind Australia https://www.mindaustralia.org.au Sane Australia https://www.sane.org/