This week Sophie and Grudge poet lauretate Nic Aubury discuss whether or not the truth can ever be grudgeworthy, or if it's never grudgeowrthy to tell the truth however painful or unwanted it might be. Please rate and review the podcast or better yet, share it with your friends!For more info on Sophie and her projects please visit www.sophiehannah.com

How To Hold A Grudge

S5 Episode 3 - Can the Truth Be Grudgeworthy?

Many of us believe it’s always wrong, and bad for us, to hold a grudge. But what if our grudges, when handled correctly, can be positively good for us and for others? What if grudges are actually great — not a cause for guilt, but exactly what we need to lead a happier, safer, more fulfilled life? Join internationally bestselling crime writer and grudge-holder extraordinaire Sophie Hannah to find out all about the power of grudges to transform your life for the better and to make the world a more peaceful and compassionate place.

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How To Hold A Grudge