[S9:E14] How Often Should I Change Exercises When Planning

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FitPro Sessions

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In today’s podcast episode, we answer a listener’s question regarding how often you should change exercises when planning. Today’s episode of our FITPRO Sessions podcast, is a guest question.  We hope you enjoy the podcast and if you would like to be a guest on an upcoming episode, please message us here:  m.me/ParallelCoaching We Discussed:  - The importance of a goal, and the notion of a “secondary objective”  - when do you know when it is time to change exercises, is there a set no. Of weeks?  - when does long enough become too long to keep the same exercises?  Join our Parallel Coaching Inner Circle with other fitness professionals like you https://www.facebook.com/groups/parallelcoachinginnercircle/ Do you want more confidence in your ability to get a result as a FITPRO? Find out how you can improve your training knowledge and application simultaneously in 31 days FITPRO-31 is not another course with more exams or for trainee fitness peep… far from it. It’s all about Practical application of Training Knowledge and building your CONFIDENCE as a FITPRO You’ll supercharge your confidence and knowledge to work with clients and guarantee their goals. I guarantee you’ll have hundreds of “ah ha” moments as you progress your knowledge in coaching, planning, nutrition and behaviour change. If you are constantly doubting your ability to get a result with a client and you want to build your confidence with more knowledge and practical application Book a free strategy call HERE and we’ll send you all the details about FitPro31 as well as hop on a call with you to answer your questions and see if you are a good fit for the programme Dedicated to More Hayley “exercises” Bergman Parallel Coaching P.S. You can also find us on the following platforms: Instagram: https://www.instagram.com/parallelcoaching Facebook: https://www.facebook.com/ParallelCoaching Twitter: https://twitter.com/ParallelCoach YouTube: http://bit.ly/2F1Z1bs --- Send in a voice message: https://anchor.fm/fitpro-sessions/message