11 Science-Backed Health Benefits Of Sauna – BHP51

11 Science-Backed Health Benefits Of Sauna – BHP51

BOOST Health: Wellness Balance, Fitness, Plant-Based Diet, Biohacking, Weight Training

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Disclaimer:  Sauna bathing may not be appropriate for you.  Please check with your doctor before beginning any sauna bathing program. I started my career in wellness and fitness as a personal trainer while I was still in university.  I had the opportunity to work at several different gyms while I […]
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Disclaimer:  Sauna bathing may not be appropriate for you.  Please check with your doctor before beginning any sauna bathing program. I started my career in wellness and fitness as a personal trainer while I was still in university.  I had the opportunity to work at several different gyms while I […]
...Read Less