This is the final episode of Season 2. I discuss the different topics we have explored and recommend different episodes for where you are at in your own journey.You can download a free PDF guide for the Season by clicking here.Shownotes: www.drkaitlin.com

Wisdom for Wellbeing with Dr. Kaitlin Harkess (PhD Psychology)

Season 2 Summary

It's hard to make self-care and personal development a priority when balancing work, family and day-to-day survival. Join Dr. Kaitlin Harkess, psychologist, yoga instructor, and multi-hatted mum, as she interviews experts in the areas of wellbeing and wholistic health. If you want to flourish and create a life that you love, then this is the podcast for you! Join us each Wednesday to learn tips and tricks to nurture your mind, body and soul.

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Wisdom for Wellbeing with Dr. Kaitlin Harkess (PhD Psychology)