Miscellaneous
Carson McQuarrie is a coach on the TEC coaching team, plant-based athlete, and the fastest vegan to bike across both the US and Canada. His experience in the ultra-endurance space, as well as work as a coach, position him uniquely to discuss goal setting, expectations, and athletic identity. Some of the highlights from this episode include the following:- How to compartmentalize goal setting and execution for big goals. - The role that fun and enjoyment should play in training. - Developing tools for navigating the valleys and enjoying the peaks. - The role of self-acceptance in our journey as athletes. Visit www.thomasendurancecoaching.com for more information on Coach Carson, or any of the topics we discussed.