Miscellaneous
In this episode Chris talks Self-Acceptance with new co-host, his editor, Cortney Donelson. He then talks about the opposite of that, self-critique. This is the demon that can lead you down a path of insecurities and self-destruction. He then talks about how you can learn to go from acceptance to loving yourself and how that then spills out to other people and how we treat them. Tune in to see Self-Acceptance Through a Therapist’s Eyes.