Parenting the Teenager: X-Ray Goggles - Ep161
In this episode Chris and Cortney go from hosts to parents and talk about raising their teenagers. They work through what it means to have teenagers, ...
Through a Therapist's Eyes Podcast
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About
Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…
Self-Acceptance and the Demon of Self-Critique - Ep160
In this episode Chris talks Self-Acceptance with new co-host, his editor, Cortney Donelson. He then talks about the opposite of that, self-critique. T...
Mindfulness: Complete Immersion in being PRESENT - Ep159
Kasie wraps up her time as co-host by talking to Chris about the importance of being mindful and fully immersing yourself in the present. She discusse...
Divorce Recovery and Relationship Endings - Ep158
Kasie continues to provide her great insight in helping building resiliency when dealing with one thing that most people have gone through and that is...
Toxic Positivity: Is Good Vibes Only, the best mindset for every situation? - Ep157
We live your lives full of positive thoughts and lifestyles, but what if we told you that might be toxic for you and your relationships. Kasie look at...
The Twelve Steps of Recovery for All of Us - Ep156
In this episode Chris sits down with someone familiar with the AA 12 steps program to discuss the process and how it has helped him stay sober for the...
Generational Stereotypes: Are We Entitled or Enlightened? - Ep155
This month Kasie steps in as host and she starts by talking about Generational Stereotypes. This means Chris gets to be on the hot seat answering the ...
What Helps to make Therapy Successful or Productive - Ep154
In this episode Chris sits down with fellow therapist Kasie to talk about what makes therapy work. They start by talking about what you should do when...
Life Adjustments: After High School during Covid - Ep153
In this episode Chris welcomes his oldest son and a friend to talk about the big life adjustments that happen after they graduate from high school. Th...
Boundaries. Is Being an “open book” or a “Private Person” Good or Bad - Ep152
Would you call yourself an Open Book or a Private person? In this episode Chris looks at those two personality types to discuss what that means for yo...