Education
“When you feel better, do you show up better?” What it means to be a good human (3:33) How to navigate your personal beliefs around self-care (5:15) What happens when we invest in our vessel (9:30) How to get more energy capital (12:15) Why not taking care of ourselves creates selfishness (14:01) How self-care leads to abundance (16:45) How to think of being a steward to yourself (18:50) Links mentioned in this episode: Self-Care Guide