Miscellaneous
In this second episode on self-worth, I will be talking about some skills and practices to help support you in creating space for your self-worth. Refer back to Self-Worth Episode 1 for more on what self-worth is and why so many of us struggle with it. Soothing Perfectionism Workbook: https://kewgroundandgrow.thinkific.com/courses/soothing-perfectionism-workbook Email: kewellness@kaylaestenson.com Website: www.kaylaestenson.com Instagram: www.instagram.com/kaylaestensonwellness/