Miscellaneous
Belonging, stepping out of your comfort zone, and fulfilling a childhood dream are just some of the themes covered in this episode. Caroline Müller started to play baseball as a grown up. She tells me about initially being the only female on the team, the challenges of learning new skills and techniques, overcoming negative self talk and how being part of the team anchors her to her adopted home town of Malmö. Through personal stories the Why Exercise? podcast attempts to reveal some of those not so obvious benefits of participating in sport, and hopes to possibly even inspire one or two of you to get involved!