Practice along this Beginners Yoga Class in 30 Minutes. You will practice relaxation, breathing exercises and some Yoga Positions, to strengthen and stretch your body. Recorded at <a href="https://www.yoga-vidya.org/english/">Yoga Vidya, Bad Meinberg</a>. Demonstrated by Katja. Voice: Sita. For more information on <a href="https://www.yoga-vidya.org/english/seminar/">english yoga classes and seminars at Yoga Vidya</a> you can click, <a href="https://www.yoga-vidya.org/english/seminar/">HERE</a>. For more <a href="https://my.yoga-vidya.org/">information on all topics related to yoga, videos, blogs, music</a>, etc. please see <a href="https://my.yoga-vidya.org/">HERE</a>. »

Practice along this Beginners Yoga Class in 30 Minutes. You will practice relaxation, breathing exercises and some Yoga Positions, to strengthen and stretch your body. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Katja.Voice: Sita. For more information on english yoga classes and seminars at Yoga Vidya you can click, HERE. For more information on all topics related to yoga, videos, blogs, music, etc. please see HERE. »

Yoga Practice Video - Yoga Vidya

Short Beginners Yoga Class - 30 Minutes

Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.

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Yoga Practice Video - Yoga Vidya